The Rough-n-Tough Arnold Chatz Nogwaja
Basic Race Information: Date: 29 September 2019 Location: Rustig Hiking Trails Maps: https://goo.gl/maps/5PvzoHc5dX52 Lucky Draw Prizes and a vibey post race village.
Distances and Prices: 1.2km Kiddies Race - R10 6km Trail Race - R90 12km Trail Race - R150 20km Trail Race - R220
Entries available on the day, there is a R20 surcharge.
Pre-Entries close on the 27th July 2018
Registration from 06h00
1.2km Kiddies Race - 09h00
6km Trail Race - 08h15 12km Trail Race - 08h00 20km Trail Race - 07h45
Cash prizes to top 3 men and woman in 20km event.
Custom medals to all finishers.
1L water on 12km and 20km races.
Sun protection and Sun-cream.
Cell Phone with emergency contact - Nina (083 275 2362).
Personal Snacks and Nutrition .
Route Descriptions, Profiles and Data Files